Use lemon balm in place of lemon peel in recipes and to flavor soups sauces vinegars and seafood. Lemon balm is used alone or as part of various multi-herb combination products.
14 Lemon Balm Benefits Plus Tea Recipe Lemon Balm Benefits Lemon Balm Lemon Health Benefits
Stuff a glass jar full of the herb leaves then pour witch hazel extract over them almost to the top.
What to do with lemon balm. While lemon balm is lovely for humans its hated by insects especially mosquitos. The easiest way to take advantage of those qualities is by drinking it in tea. Lemon balm recipes As its name suggests this leafy green herb has a lemony flavour and fragrance.
Or add it to your favorite sugar cookie dough for a delicious lemony tea cookie. You can usually find witch hazel in your local. Lemon balm can help heal acne eczema and more.
Lemon balm can improve anxiety and cognitive function. To make lemon balm tea add 14 cup of fresh leaves chopped and bruised or a tablespoon of dry leaves into one cup of boiling water. Watermelon Smoothie With Lemon Balm Holistic Kenko alkaline water peach cucumber watermelon lemons juiced lemon balm and 2 more Lemon Balm Pesto with Walnuts Cilantro and Parsley Mediterranean Living pepper Parmesan cheese fresh.
Lemon balm can also act as a substitute for lemon. Lemon balm is used for anxiety stress insomnia indigestiondyspepsia dementia and many other conditions but. This pretty lemon balm soap also makes use of the skin loving properties of castor and coconut oils.
People use lemon balm in traditional medicine for a variety of purposes that range from digestive health and. Lemon balm leaves are a great addition to fruit or vegetable salads. As the name suggests lemon balm has a lemony scent and flavor.
Add one teaspoon of honey if you choose. To make tea from the fresh leaves simply pour 8 ounces of boiling water over 2 tablespoons of chopped leaves. How To Harvest Lemon Balm and what to do with it In this Video Tessie shows everyone How they can grow and Harvest Lemon Balm And what do you do with it once.
Use lemon balm in a quick lemony dressing made with olive oil and vinegar. A handful of fresh lemon balm leaves plus a generous pinch each of basil catnip and mint from your garden. Allow it to steep for 5-10 minutes covering the tea so that the volatile oils dont evaporate as it steeps.
Garnish seafood dishes with freshly choppy lemon balm. Read more regarding the possible health effects of lemon balm. I especially like to toss a few fresh leaves into a salad or a bowl of mixed fresh fruit or use it in a vinaigrette for marinades and salads.
Processing prices are large because yields are poor. Lemon balm contains one of the most costly essential oil to buy. It has other possible though insufficiently researched health effects including coping with hyperthyroidism minimising discomfort and weight loss.
It works well with fish poultry and vegetables as well as in salads stuffings and drinks. For that reason its added to herbal bug sprays and balms and planted near porches to help repel biting insects. Lemon balm is also a natural anti-inflammatory herb and like other members of the mint family its useful in treating digestive problems.
Take advantage of the skin soothing benefits of lemon balm by making and using these bath melts or by taking a lemon balm bath. Lemon balm benefits include calming effects that reduces anxiety helps with sleep and more.
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